What are the Secrets of Quick Headache Relief?
Quick headache relief is definitely possible unless you suffer from migraines or have an underlying health condition which is causing the aching pain. A typical headache will respond to the right treatment, usually within fifteen to twenty minutes, and the most effective treatments for headaches aren’t expensive or hard to use.
The truth is that treating a conventional, non-migraine headache is usually very simple. Today, we’re going to share some tips which will probably help you to feel better with our quick list…
Drink a Lot of Pure Water
A lot of headaches are triggered by dehydration. If you imagine the feeling that you get while you have a hangover (hangovers are also typically caused by dehydration, as well as by a few other factors), you’ll get a general idea!
It’s quite possible that you have a dehydration headache(1) because you haven’t been drinking enough water. For this reason, we recommend drinking a liter of pure water when headache pain strikes. Rebalancing your body via hydration will help you to feel better quickly.
Headaches which classify as dehydration headaches usually have certain features. Pain may occur all over the head or in certain spots. However, almost all headaches of this type will get worse when you move around! For example, bending over may exacerbate pain and so may reaching upwards.
If you find that drinking a liter of water works for you, you may want to consider upping your daily intake of water, with a mind to preventing headaches in the future. Basically, you should drink water until your urine is clear or almost clear. Sometimes, darker urine indicates that people aren’t getting the fluids that they need in order to feel good and stay healthy.
Try an Over The Counter Painkiller
There are a good selection of over-the-counter medications to help people relieve headache pain. Some of the most popular choices are Acetaminophen, Aspirin, and Ibuprofen. If you rely on pain relievers in order to soothe headache symptoms more than two times per week, you should talk to your family doctor. He or she should be able to provide stronger medication which is available via prescription only.
Acetaminophen – This pain relief medication will relieve most headaches and it is known for its relatively mild side effects. However, some people do experience blood count changes and damage to the liver while taking it. The most famous example of this OTC pain reliever is Tylenol.
Aspirin – This famous pain reliever is also a fine choice for most types of headaches and popular examples of Aspirin-based medications include Aspirin and Bufferin. This drug is mild but may trigger heartburn or digestive difficulties in some users.
Ibuprofen – If you want fast relief, anti-inflammatory Ibuprofen may be a smart selection. This type of medication works on tension headaches and migraines alike. However, like most drugs, it does have potential side effects, including the capacity to trigger damage to the liver, stomach upset, bleeding in the gastrointestinal tract and rashes.
Try Our Treatment Tips Today
Now that you know the right strategies for relieving headache pain, you’ll be able to experiment with hydration and medication. Try one or both tips in order to get rid of headache pain fast.