Generally, when we get a headache, the last thing we are thinking about is where on our head the pain is coming from.
Typically, we try our best to remove the pain as quickly and easily as possible. Our technique on the surface makes sense. With nearly everyone experiencing at least one painful frontal headache every year and at least 1 in 4 households having a member who suffers from migraines, finding relief is important. However, by not paying attention to the symptoms, we miss a possible way to better treat a headache directly. Consider for a moment frontal headaches.
Were you aware that a frontal headache is specific to only a particular set of potential causes? In addition, are you aware that only certain kinds of headaches occur in the frontal region of the skull? Let’s take a moment to look at frontal headaches so that the next time it hurts, you know what to do.
Splitting The Head Into Different Regions
There are 4 main regions where headaches can occur. They include frontal headaches (in the frontal region), top headaches (parietal region), back headaches (occipital region), and side headaches (temporal region). As a quick note, in additional to occurring in a localized area (like frontal headaches), headaches can also occur without a fixed point of origin. These headaches are known as generalized. Headaches can also sometimes be unilateral, bilateral, intermittent, episodic, and constant. .) In particular, we will focus today on frontal headaches.
Headache Location: Frontal Headaches
There are 4 major kinds of frontal headaches that can occur. They include tension-type headaches, migraines, eye-strain, and Sinusitis.
- Tension-Type Frontal Headaches
Tension-Type frontal headaches will typically radiate from the back of the head to the front of the head. This particular frontal headache will typically be a duller pain and feel kind of like a band of pressure around the head. There may also be stiffness in the neck or neck pain as well. As the name would imply, tension-type frontal headaches result from an increased amount of tension held in the body. Meditations, exercise, and less strain are all recommended to stop this form of a headache.
Most often occurring as a frontal headache, migraines can range from annoying to downright debilitating. The most extreme frontal headache, finding treatments for migraines is crucial for those who live with them.
Simply put, if we strain our eyes for too long, we risk a frontal headache. If we stare at a computer screen for too long, then we risk a frontal headache. Less sleep coupled with more exercise can also lead to an eye-strain frontal headache. Taking moments to pause every few minutes to close your eyes, as well as basic pain relief medication can help to reduce the symptoms.
No list of potential frontal headaches would be complete without sinusitis. Caused by a myriad of issues with our sinus symptoms, sinusitis affects millions of Americans every day and typically requires some form of anti-allergy relief to make this frontal headache better. Learn more about the different types of headaches on our home page.